Hey everybody! I'm sorry I didn't post the video diaries for my fasting days 3 and 4. My internet was down and I couldn't upload anything. Anyways, let me state how I felt on those days so that you will know what it is truly like to fast.
Day 3:
- Extreme hunger but not as intense as previous days
- Cramping when moving too quickly into certain positions (mostly the thighs and legs)
- Urine is clear and odorless
- top layer of skin is dead and peeling off in my face (revealing smoother bottom layers)
- increased energy when compared to previous days
- migraines throughout the day
- easier to fall asleep and awaken
- higher psychic awareness
- very low level of hunger
- less cramping than days 2 and 3
- urine is clear and odorless
- facial skin looks more smoother and acne is completely gone
- high energy
- no more migraines
- easy to wake up and go back to sleep
- high psychic awareness